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Knee Injury Prevention Specialist

$149.00

Knee Injury Prevention Specialist

$149.00

This course is sold off-site by GMP Fitness

Grow Your Business: Become A Specialist

Knee flexibility and strength are crucial to avoiding and relieving knee pain. This step-by-step course prepares you to train your clients for more efficient movement. The course provides new training techniques as a prerequisite to general knee strengthening and the surrounding musculature for rehab patients, athletes and other fitness enthusiasts.


MedFit Network members receive 10% off this certification.

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Use code gmpmc10 at check-out on the partner site

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Description

The course is approved for up to 11 credit hours. See this partner’s website for more details.

Course Objectives

  1. List 20 ways to be good to your knees.
  2. Define common sports that hurt your knees.
  3. Review human knee anatomy knowledge.
  4. Name common knee pain risk factors.
  5. Recognize diagnostic knee tests.
  6. List ligament, tendon and meniscus causes.
  7. Describe bursitis, tendinitis and overuse injury.
  8. Review knee pain in children and adults.
  9. Recognize when to refer clients to physicians.
  10. Apply suitable cues to exercise techniques.
  11. Demonstrate stability ball and resistance band exercises.
  12. Create exercise programs that contain safe knee exercises.
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