Resources for Menopause

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Articles on Menopause and Exercise

Explore these articles from our sister site, MedFit Network.

Videos on Menopause, Health and Exercise

Watch these free webinars on menopause.

Find a Fitness Professional

Search the free MedFit Network directory to find a fitness professional in your area with expertise in women’s health and menopause.

Articles on Working with Menopausal Clients

Become an Menopause Health and Fitness Specialist

Offer menopausal and perimenopausal women an individualized approach to training, nutrition and wellness as a Menopause Health and Fitness Specialist

The 13-hour online course delivers what you need to know to create an individualized approach to training, nutrition and wellness that will help your perimenopausal and menopausal clients thrive during this stage of life.